Exclusive

Publication

Byline

Location

Safety tips to avoid exhaustion during long Garba nights

India, Sept. 22 -- With Navratri 2025 starting today, Garba and Dandiya nights promise joy and music. But, long hours of dancing, combined with heat and crowding, can sometimes lead to exhaustion-rela... Read More


Safety tips to avoid exhaustion during long Garba nights

India, Sept. 22 -- With Navratri 2025 starting today, Garba and Dandiya nights promise joy and music. But, long hours of dancing, combined with heat and crowding, can sometimes lead to exhaustion-rela... Read More


Fitness coach shares 10 signs your fitness routine is burning muscle instead of shedding fat: 'Scale weight drops but.'

India, Sept. 21 -- Working out regularly is often seen as the sure-shot path to fat loss, but if done the wrong way, it can actually backfire. Instead of torching fat, poor training and nutrition habi... Read More


Cardiologist reveals 5 ancient Indian herbs to boost health naturally: '.turns out to be the ultimate nutritional bomb'

India, Sept. 21 -- In an age where wellness aisles are overflowing with synthetic supplements and quick-fix capsules, many forget that India's own ancient traditions offer time-tested solutions for he... Read More


Craving a sweet treat? NHS surgeon shares simple 3-ingredient dessert that has more fibre than 5 slices of bread

India, Sept. 21 -- Craving dessert but worried about the guilt that usually follows? What if your sweet treat could actually nourish your gut and boost your brain health at the same time? Dr. Karan Ra... Read More


Pain medicine expert reveals 5 simple life hacks to ease discomfort from constipation and bloating: 'Almost 70% of.'

India, Sept. 21 -- Bloating and constipation are among the most common digestive complaints, often triggered by poor dietary habits, dehydration, or even underlying health conditions. While occasional... Read More


Navratri 2025 bhog list: What to offer to 9 avatars of Goddess Durga on each day of Shardiya Navratri

India, Sept. 21 -- Navratri, the nine-day festival dedicated to Goddess Durga, celebrates the divine feminine in her nine forms, collectively known as Navadurga. Each day is devoted to a different ava... Read More


Cardiologist reveals having 'big heart' in medical terms is not a compliment but cause for concern: Here's why

India, Sept. 21 -- While having a 'big heart' is often thought of as a compliment in everyday life, in medical terms it can signal serious health complications. An enlarged heart, or cardiomegaly, is ... Read More


Katrina Kaif's morning beauty routine for radiant and glowing skin at 42: 'I try to always start my day with a little.'

India, Sept. 20 -- Katrina Kaif has long been admired for her skin, radiant glow, and effortless beauty, whether she is on-screen or spotted off-duty. If you too wonder how she manages to look so fres... Read More


Pulmonologist reveals 5 food items that help in reversing damage caused by smoking: Apples, broccoli, green tea and more

India, Sept. 20 -- Smoking leaves behind lasting damage on the lungs, but the good news is that this damage isn't always permanent. While no food can act as a "magic eraser" to undo years of smoking, ... Read More